by West Wight Sports & Community Centre | Jul 18, 2019 | Fitness, News |
There will be a short closure of the existing ‘old’ gym from Thursday July 18th to allow final completion of the new extended gym which will open on Tuesday July 30th. Existing members will be required to have an induction in the use of the new equipment and...
by West Wight Sports & Community Centre | Jun 30, 2019 | Fitness, News |
We’re excited to announce that we’ve reviewed our membership packages and now offer DIAMOND and DIAMOND PLUS memberships as well as an off-peak ‘Our Place’ gym membership. Find out more by viewing our membership page HERE
by West Wight Sports & Community Centre | Apr 5, 2019 | Fitness, News |
Smart Health welcomes Ivan Ward, a recently qualified Sports Massage Therapist, to another string to their bow! He can offer clients an initial Range of Movement assessments followed by either a sports massage or remedial massage depending on their requirements,...
by West Wight Sports & Community Centre | Apr 5, 2019 | Fitness, News |
Mondays at 5:30pm (starting 3rd June) Do you suffer with lower back pain? You may have… – Weak abdominal muscles – Weak gluteal muscles – Tight hamstrings – Poor posture This is a specific class to help those suffering with the above issues. It...
by West Wight Sports & Community Centre | Mar 8, 2019 | Fitness, News |
Join us for our indoor rowing classes for fitness. Rowing is an ideal low impact form of exercise suitable for all ages and all levels of fitness. Mondays 07:00 – 08:00Fridays 19:00- 20:00 FREE to Silver class and Gold members | £5...
by West Wight Sports & Community Centre | Feb 6, 2019 | Fitness, News |
Did you know we provide a high quality personal training service as well as 1 to 1 sessions? We offer clients a wide range of support and programmes tailored to meet indvidual needs and requirements at all levels. This includes exercise and nutrition programmes...
