by sue_editor | Aug 6, 2019 | Fitness, News
What an impact! We are getting lots of positive feedback from customers who have tried out the extended gym. It’s bigger, with better machines and an improved layout. Don’t miss out – ring or visit reception to book your...
by adm1n_WWSCT | Feb 5, 2017 | Community, Fitness, News
40 years ago the West Wight community built its own swimming pool. In 2017, we are asking the community to get behind us again, as we launch the exciting next chapter in our story. From 1 January to 26 February we are running a Crowdfunder campaign, to raise £20,000...
by Editor | Dec 26, 2015 | Fitness, News, Swimming
Here one of our fitness instructors gives you the health benefits of swimming and why swimming is such great exercise Swimming helps reduce the risk of chronic illness such as heart disease, type 2 diabetes and stroke. It also helps boost mood and keep weight...
