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Our gym has a range of fixed resistance machines, CV equipment, rig, Smiths machine, and free weights (barbells, kettlebells, dumbbells, med balls, slam balls). Also available are TRX suspension trainer system, resistance bands, plyometric boxes, foam rollers, and other accessories which will ensure you can have a complete body workout. 

We offer a two-stage induction process – our phase one induction covers the health and safety aspects of the gym and an introduction to the CV equipment and fixed resistance machines. Our phase two induction covers the free weights equipment and provides you with the knowledge to carry out key movements with good technique. 

Completing both inductions will ensure you get the maximum benefit from your sessions. Please enquire at reception to book your inductions.

We also run a variety of fitness classes and workshops. More information can be found in the ‘Fitness’ dropdown menu.

Everybody from age 14 years upwards is welcome in our gym.


    • Adults (20 years and over) – £7.50
    • Adult Induction – £7.50 (or free of charge if taking out a membership at the same time)
    • Juniors (14 – 19 years) – £4.25
    • Junior Induction – £4.25 (or free of charge if taking out a membership at the same time)
    We are very grateful for the support of our members as well as the wider community, who together with a grant from the IW Rural Fund supported by Natural Enterprise, the Solent LEP and HM Government’s Local Growth Fund, ensured we could raise the money and extend and refurbish the gym in just one year in 2019.