Easy Does It
Wednesdays 11.15am to 12.15am
- Enjoyable, fun based session with a series of exercises for older or less able clients
- Specific focus on improving strength, flexibility and stamina
- There is usually time for tea and some very small biscuits as well!
- Come along- give it a try but be prepared to enjoy yourselves.
Cost:
£3.60 to non members