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The Rebuild Service – Improve Your Strength

The Rebuild Service is the IDEAL solution to your pain problem and will help you live life to the fullest, by improving your strength, building resilience and reducing your chances of having future issues.

The Service is delivered in partnership with The Rebuild Coach, Tom Colwill.


How ‘The Rebuild Service’ Works

  • Book in for a FREE 15 minute consultation
  • Hear how we can directly help you and your issue
  • Decide which package to choose
  • Attend your assessment session and first 1-2-1 with a coach


What’s Included in ‘The Rebuild Service’

  • Thorough assessment process
  • 3, 6 or 9 x 1-2-1 sessions with a coach
  • Personalised programme via an app
  • Direct communication with a coach outside of the gym setting
  • Access to our fully-equipped gym


Packages start from £99. Please speak to a member of the gym staff for more information.