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A supportive and encouraging approach to achive your goals

 

  •  Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets
  • Our personal trainers will give you encouragement, support, advice and motivation, whether you’ve just started out on your fitness journey, or you’re training to take part in a sports event
  • Our personal trainers can ensure you remain focused on your fitness goal
  • We can arrange sessions at a time to suit you
  • For anyone who is 16+

 

Meet the team

Julie Dixon

Julie is passionate about Nutrition and weight management advising clients on exercise and referral for health management. She is also a spin, boxercise and swim instructor. Level 3 Personal Trainer

Adam Peckham

Adam always try to approach life with a smile and an outgoing personalitly. He is passionate about health and fitness and helping people achieve their goals. Level 3 Personal Trainer

Brian Meredith 

Brian loves seeing people glowing with happiness after some carful exercise. A strong, flexible body can bring inner serenity, so, open up your Yogic Toolbox! He has been practising Yoga for about 35 years and teaching it for the last 15. British Wheel of Yoga Teacher

Alison Batchelor

Alison is passionate about improving health focusing on improving posture back and core strength through Pilates and functional movement.  Level 3 Personal Trainer, Level 2 Yoga Fitness, Level 3 Pilates Trainer  

Investment in YOU

FREE Initial Consultation

1 to 1 – £30 per hour

1 to 2 – £40 per hour

10% off when 10 sessions booked