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Ballet

Ballet class is created for anyone to have a go, whether you are a beginner or revisiting something you haven’t done for a while. This class consists of a barre section where you will learn the basic technique and foundations of ballet as well as a section in the centre where we combine some steps together. This low impact class will not only test your body but your mind too.

Benefits of Ballet:

  • Helps improve co-ordination, strength and balance
  • Increases flexibility and core strength
  • Helps with posture and body alignment
  • Can help improve memory and concentration

Cost:

£6.30 to non-members 

Included in Diamond Class and Diamond PLUS memberships