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Rookie Lifeguard Course February 2024

Rookie Lifeguard Course February 2024

Our Rookie Lifeguard courses are restarting!   Commencing a 6 week course, Monday 19th February until Monday 25th March at 6pm until 7pm and will cost £52 for the whole course. This course is designed to teach self- rescue and casualty rescue techniques such as...
February Half Term Activities

February Half Term Activities

We have an exciting programme of the activities for the February half term, from Monday 12th February to Sunday 18th February 2024. We have a huge range of activities available – kayaking, climbing, raft racing, youth football, intensive swimming lessons, soft...
January 2024 Timetables

January 2024 Timetables

Our swimming timetable for 31st December 2023 – 31st January 2024 can be found here. Our adult fitness class timetable for January 2024 can be found here. Our unsupervised climbing timetable for January 2024 can be found...
Health benefits of swimming

Health benefits of swimming

Here one of our fitness instructors gives you the health benefits of swimming and why swimming is such great exercise   Swimming helps reduce the risk of chronic illness such as heart disease, type 2 diabetes and stroke. It also helps boost mood and keep weight...