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Yoga

Foundation Yoga

Perfect for the complete beginner to start Yoga

Cost: £6 per person / per session*

Monday: 9am – 10am or 10am – 11pm

Wednesday: 6pm – 7pm or 7pm – 8pm

Thursday: 6pm – 7pm or 7pm – 8pm

*Included in Silver Class and Gold Memberships


Progression Yoga

Ideal for yoga enthusiasts.

Cost: £7 per person / per session*

Wednesday:  3:30pm – 5pm

Friday: 9am – 10.30am

*Included in Silver Class and Gold Memberships



Benefits of Yoga

  • Perfect for the complete beginner or yoga enthusiast
  • Proven to lower blood pressure, cholesterol, and improve your immune system
  • Great for strength and flexibility
  • Use it to complement your existing fitness programme

We are now able to offer one to one sessions with our Yoga instructor Brian, at a time to suit you. For more information speak to Brian or book your session at reception:

Cost:

1 hour – £25

1 1/2 hours – £37.50

2 hours – £50Save

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