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Yoga

Foundation Yoga

Perfect for the complete beginner to start Yoga

Cost: £6 per person / per session*

Mondays: 9.00-10.00

Thursdays: 18.00-19.00

Thursdays: 19.15-20.15 (Online)

Fridays: 9.00-10.00

*Included in Diamond Class and Diamond PLUS memberships


Progression Yoga

Ideal for yoga enthusiasts

Cost: £6 per person / per session*

Mondays:  10.15-11.15

Fridays: 10.15-11.15

*Included in Diamond Class and Diamond PLUS memberships


Practitioner Yoga

Aimed at the experienced

Cost: £7 per person / per session*

Wednesdays: 15.30-17.00

Saturdays: 9.00-10.30

*Included in Diamond Class and Diamond PLUS memberships



Benefits of Yoga

  • Perfect for the complete beginner or yoga enthusiast
  • Proven to lower blood pressure, cholesterol, and improve your immune system
  • Great for strength and flexibility
  • Use it to complement your existing fitness programme

We are now able to offer one to one sessions with our Yoga instructor Brian, at a time to suit you. For more information speak to Brian or book your session at reception:

Cost:

1 hour – £25

1 1/2 hours – £37.50

2 hours – £50Save

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