Select Page


Foundation Yoga – Perfect for the complete beginner to start Yoga. yoga 5

Monday 9am to 10am

Wednesday 7pm to 8pm

Thursday 6pm to 7pm



yoga 3Progression Yoga – Ideal for yoga enthusiasts.

Monday 10am to 11am

Wednesday 7pm to 8pm

Thursday 7pm to 8pm

Friday 9am to 10.30am


Benefits of Yoga

  • Perfect for the complete beginner or yoga enthusiast
  • Proven to lower blood pressure, cholesterol, and improve your immune system
  • Great for strength and flexibility
  • Use it to complement your existing fitness programme


Monday, Wednesday and Thursday sessions – £6 per person*

Friday sessions – £7 per person*

*Included in Silver Class and Gold Memberships

We are now able to offer one to one sessions with our Yoga instructor Brian, at a time to suit you. For more information speak to Brian or book your session at reception:


1 hour – £25yoga 1

1 1/2 hours – £37.50

2 hours – £50

Images courtesy of the Isle of Wight County PressSave