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April Timetables 2024

April Timetables 2024

Please find below our April Timetables 2024: Our swimming timetable for 29th March-14th April 2024 can be found here. Our swimming timetable for 15th-30th April 2024 can be found here. Our adult fitness class timetable for 29th March-30th April 2024 can be found here....
March Timetables 2024

March Timetables 2024

Our swimming timetable for 1st – 28th March 2024 can be found here. Our adult fitness class timetable for 1st March-1st April 2024 can be found here. Our unsupervised climbing timetable for 1st – 28th March 2024 can be found here....
Health benefits of swimming

Health benefits of swimming

Here one of our fitness instructors gives you the health benefits of swimming and why swimming is such great exercise   Swimming helps reduce the risk of chronic illness such as heart disease, type 2 diabetes and stroke. It also helps boost mood and keep weight...