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Summer of fun !!

Summer of fun !!

If you’re looking for something for the kids to do this summer, then you need to pick up our holiday activity programme! We’ve got plenty going on in and out of the water including rifle shooting, archery, cookery for kids and dance sessions.  In the pool...
Health benefits of swimming

Health benefits of swimming

Here one of our fitness instructors gives you the health benefits of swimming and why swimming is such great exercise   Swimming helps reduce the risk of chronic illness such as heart disease, type 2 diabetes and stroke. It also helps boost mood and keep weight...