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‘Lifting for Ladies’ Workshop – June & July 2023

‘Lifting for Ladies’ Workshop – June & July 2023

Our next ‘Lifting for Ladies’ Workshop will start on Monday 5th June 2023. This speciality small group training workshop will provide you with the tools and confidence to weight train effectively and teach you how to use resistance training to build functional...
Whitsun Holiday Activities 2023

Whitsun Holiday Activities 2023

We have an exciting programme for the Whitsun holidays, from Tuesday 29th May to Sunday 4th June. We have a huge range of activities available – swimming lessons, climbing sessions, snorkelling, Mermaids, diving, raft racing, sports club, fun hours and open...
Pop-Up Tai Chi Class

Pop-Up Tai Chi Class

We will be welcoming David Hunt to the Centre on Wednesday 24th May to deliver a Pop-Up Tai Chi class, 12:30-13:30. This one hour workshop is suitable for beginners or people who wish to explore an embodied understanding of these ancient arts. David will briefly look...
Thaddea Lock Delivers Pickleball Coaching Session

Thaddea Lock Delivers Pickleball Coaching Session

England number 1 pickleball player, Thaddea Lock, returned to the Centre last weekend to give coaching to some of our members. Following an intensive 2 days coaching Thaddea commented: “I had a great weekend visiting The Isle of Wight to run some coaching sessions....
May 2023 Timetables

May 2023 Timetables

Our swimming timetable for 1st-28th May 2023 can be found here. Our swimming timetable for 29th May – 4th June 2023 can be found here. Our adult fitness class timetable for May 2023 can be found here. Our unsupervised climbing timetable for 1st-28th May 2023 can...