Select Page
The Rebuild Service

The Rebuild Service

The Rebuild Service is the IDEAL solution to your pain problem and will help you live life to the fullest, by improving your strength, building resilience and reducing your chances of having future issues. The Service is delivered in partnership with The Rebuild...
Learn to Lift in 2020

Learn to Lift in 2020

Dates for our first “Lifting Workshops” of 2020 are now live. Our “Lifting Workshops” are speciality small group training workshops, which provide you with the tools and confidence to weight train. Strength training is a great way to get fit,...
The Rebuild Service

The Rebuild Service is Launched

“The Rebuild Service” has launched at West Wight Sports & Community Centre! The Rebuild Service is the IDEAL solution to your pain problem and will help you live life to the fullest, by improving your strength, building resilience and reducing your...