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Couch to 5k Starts 8th January 2022

Couch to 5k Starts 8th January 2022

Our next ‘Couch to 5K’ starts at the centre on Saturday 8th January, in partnership with WW Community Running Group. The programme will run for 9 weeks and take place every Saturday. The Couch to 5k is designed for beginners to gradually build up your...
Christmas Newsletter

Christmas Newsletter

Read all the latest news in our Christmas Newsletter here. Congratulations to Clare and Michelle A round up of December events Christmas Fitness Classes New Year Timetables Children’s Climbing Course Pickleball Coaching Sessions Lifting for Ladies Workshop...
Pickleball Coaching Sessions

Pickleball Coaching Sessions

Simon Proffitt has arranged for Sam Bashford, Level 2 England Pickleball Coach, to visit the Island on Thursday 6th January and Friday 7th January 2022, to deliver Pickleball Coaching sessions. Sessions: Thursday 6th January 10.00-12.00 Thursday 6th January...
‘Lifting for Ladies’ Workshop – January 2022

‘Lifting for Ladies’ Workshop – January 2022

We have launched our first ‘Lifting for Ladies’ Workshop for 2022, which will start on Monday 10th January. This speciality small group training workshop will provide you with the tools and confidence to weight train effectively, and teach you how to use resistance...