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Aidan and Emily recently completed the PD Warrior Training – PD Warrior is a physical rehabilitation programme of motivation and exercise that works on mind and body coordination. It’s for people recently diagnosed or in the early stages of Parkinson’s disease. The PD Warrior exercises are designed to slow the progress of Parkinson’s by helping the brain to naturally rewire and protect itself.

Aidan and Emily will be delivering a 10-week course of 1-hour sessions, in which they will deliver the core exercises of PD Warrior.

The course will be every Wednesday 14.00-15.00, starting on the 22nd November, with a break at Christmas.

Full dates are:

22nd, 29th November 2023

6th, 13th, 20th December 2023

3rd, 10th, 17th, 24th, 31st January 2024

The course costs £60.


Limited spaces available. Please speak to reception to book your place (payment will be required at time of booking).