National Fitness Day is Wednesday 20th September 2023
National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in assisting us to lead healthier lifestyles. (https://www.nationalfitnessday.com/#national-fitness-day-more)
We will be offering a FREE Tabata class in the Sports Hall from 10.30am to 11.30am – come along and try out something new! #fitnessday
Advance booking at Reception or by phone essential.