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Yoga

Foundation Yoga
yoga 5

Monday 9am to 10am

Wednesday 7pm to 8pm

Progression Yoga

Monday 10am to 11am

Wednesday 7pm to 8pm

Friday 9am to 10.30am yoga 3

  • Perfect for the complete beginner or yoga enthusiast
  • Proven to lower blood pressure, cholesterol, and improve your immune system
  • Great for strength and flexibility
  • Use it to complement your existing fitness programme

Cost:

Monday and Wednesday sessions £6 per session

Friday sessions £7 per person

Included in Silver Class and Gold Memberships
We are now able to offer one to one sessions with our Yoga instructor Brian, at a time to suit you. For more information speak to Brian or book your session at reception:

Cost:

1 hour – £25yoga 1

1 1/2 hours – £37.50

2 hours – £50

Images courtesy of the Isle of Wight County Press

 

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