Our Teens Circuit class, designed specifically for 14-17 year olds, will now be every Monday, 17.00-17.45. You’ll move through a range of exercise stations to work different muscle groups, with a mix of CV and resistance work. A great opportunity to work out with like-minded teenagers.
![Teens Circuits Class Poster V2](https://westwight.org.uk/wp-content/uploads/2022/05/Teens-Circuits-Class-Poster-V2.png)