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Sports Hall Bookings

Sports Hall Bookings

We would like to remind all all members and non-members about sports hall bookings. Courts are hired for 50 minutes not one hour. This is to allow adequate time for change overs between activities. Our team always aim to leave the change over as late as practical in...
Extra Pilates Classes

Extra Pilates Classes

Susie will be running some extra Pilates classes on Monday 23rd December due to the days Christmas and New Year fall on this year, as there won’t be many Pilates classes over the festive period. The additional classes will include: 13.30-14.15 Seated Pilates...
Walking Basketball

Walking Basketball

NEW for 2025 We are launching weekly walking basketball sessions on 6th January, Mondays at 14.00 – 15.00. Don’t worry if you’ve never played before, they are suitable for all fitness level and abilities. The sessions will include a walking warm-up...
Health and Safety Manager

Health and Safety Manager

Michelle Pitman Health and Safety Manager We have recently appointed Michelle Pitman as Health and Safety Manager. Many of you will know Michelle as she has worked for us for many years, starting as a young fitness instructor when we opened the gym and dry sports...
The Cow Christmas Charity Quiz

The Cow Christmas Charity Quiz

Get ready to put your thinking caps on for a night of festive fun and friendly competition at The Cow – Christmas Charity Quiz Night, on Thursday 28th November! Quiz starting at 19:30. Father Christmas and his merry helpers will be serving up burgers, steaks,...
December Timetables 2024

December Timetables 2024

Please find below our December Timetables 2024: Our Swimming Timetable for 1st – 23rd December 2024 can be found here. Our Adult Fitness Class Timetable for 1st – 23rd December 2024 can be found here. Our Unsupervised Climbing Timetable for 1st –...