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We’re excited to share that we have a range of new classes and courses launching this month! Whether you’re looking to try something new, build confidence, improve fitness, or develop a new skill, there’s something for everyone.

Non-contact youth Boxing

Non-Contact Youth Boxing

Our youth sessions for ages 8 to 14 years are restarting on Monday 13th April, after the Easter holidays. This course is designed to teach punching technique, defensive moves as well as build stamina.
Mondays at 19:15-20:00 in the Community Centre. This course costs £18.90 for 6 weeks.
Book a space by calling 752168 or speak to Reception. It’s going to be knock-out.

 

Beginner Group Pickleball Sessions

We are introducing beginner group Pickleball sessions. These are aimed at those who have had an “Intro to Pickleball” session or have basic knowledge to gain confidence before joining the mixed ability sessions.
Join us on Wednesdays at 11:30 or Thursday evenings at 19:30 starting 15th April. £7.15 per person and included with our class and diamond plus memberships.
Booking advised – Reception, online or over the phone, call us on 752168.

Couch to 5K

Our Couch to 5K sessions are restarting soon. These weekly sessions follow a planned set of walking and running intervals to help you reach the goal of 5K run by the end of the 9 weeks.
They meet on Saturdays at 9am at West Wight Sports and Community Centre, with people there to guide the sessions. Designed for runners to build confidence as well as distance, this is perfect for beginners to join.
No need to sign up in advance, just turn up Saturday 18th April at 8:45am to register. We can’t wait to see all the wonderful runners there.

Mum and Baby Exercise Course

Our next Mum and Baby exercise course will begin on Monday 13th April. This 6-week course helps new mums get back into exercise in a safe and supported environment. Each week includes low intensity and core-based exercises to strengthen pelvic floor, lower and upper body.
The classes will be on Mondays at 12:45 – 13:30 – starting on 20th April 2026. The course costs £49.80.

Walking Netball

Did you play netball in your younger years, or have you always wanted to give it a go?

Join our weekly netball sessions in West Wight, open to all abilities – from beginners to returning players. It’s a fun, friendly way to get active and meet new people.

The sessions are on Wednesdays at 19:30 starting on 22nd April, only £5 per session.
No booking required – just turn up, practise and play!

We look forward to seeing you on court!

Pop-up Classes for swimmers

Are you signed up for a swimming event later in the year and looking to support your training?

We are going to be running weekly pop-up classes designed for swimmers including strengthening, Pilates and stretching. Starting on Wednesday 29th April, these sessions will differ in day and time each week as well as discipline.

For more information click here.

Bookings can be made up to 9 days in advance – at Reception, over the phone or online.