Our online fitness class schedule for Monday 30th November and Tuesday 1st December is below, as well as some brief information on what each class involves. Our online workouts will allow you to maintain your fitness and stay connected with the Centre community before we re-open the Centre on Wednesday 2nd December. Participation in regular physical activity can improve both your physical and mental health, and the social interaction, albeit it on screen, is vital when we are more confined to our homes.
Online Classes are included in our Diamond Plus and Diamond Class memberships, and are available to others at a small fee (£3-£7 – dependent on class).
Classes must be booked online and can be booked up to 3 days in advance. You will receive an email confirmation with information on how to access your class. Non-members will need to be registered in order to book online with us – please call 752168 between 9.30 and 12.30 Monday-Friday to do this. We will then provide you with your PIN for our online booking system.
If you have any questions about any of our classes or want to know more about what each class involves, please do not hesitate to contact us at email@example.com and we can organise a call with you to explain more. This email will be checked regularly whilst the Centre is closed. If you need assistance in setting up Zoom to access the classes, please do not hesitate to get in touch.
We look forward to seeing you online!