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We will be launching our live online classes of the ‘Valentis OTG’ programme tomorrow morning at 8.00. It’s a great opportunity to get a high-intensity workout in before you start your day – prepare you for work, volunteering, home-schooling, self-isolating…whatever you have planned for your Friday! 
We also have an afternoon online Yoga class at 15.00 to wind down after your day!
We look forward to releasing next week’s full schedule in the coming days, with something for everyone!