Thursdays 3.30pm to 4.30pm
This session is held in the Community Centre and run by Breathe Easy
A circuit based exercise program specifically designed to keep you active and young at heart and will also help those living with a chronic respiratory condition and other medical conditions.
Work at your own pace and record your progress
See the improvements over five sessions
A sociable and enjoyable way to improve stamina and general fitness, using a combination of equipment and chair based exercises.
Classes led by qualified level 4 chronic respiratory, cancer rehabilitation and GP medical referral specialist exercise instructor.
Call Andy Savage for further details and to enrol on your initial five sessions – 810932
Cost: £20 for 5 sessions