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Bums, Legs & Tums

Wednesdays: 18.00-19.00

 

Bums, Legs & Tums is a series of exercises to tone up the bums, legs & tums, improve muscle tone & shape of the body. The class provides a full body aerobic workout that aims to tone up your bum, thighs, and stomach – great for those who want to lose weight or want to improve their fitness levels.

 

Benefits of Bums, Legs & Tums:

  • Strengthens core
  • Improves stability and balance
  • Improves cardiovascular health
  • Increases stamina and endurance
  • Helps reduce body fat

Cost:

£5 to non members

Included in Diamond Class and Diamond Plus memberships