Bums, Legs & Tums
Wednesdays: 18.00-19.00
Bums, Legs & Tums is a series of exercises to tone up the bums, legs & tums, improve muscle tone & shape of the body. The class provides a full body aerobic workout that aims to tone up your bum, thighs, and stomach – great for those who want to lose weight or want to improve their fitness levels.
Benefits of Bums, Legs & Tums:
- Strengthens core
- Improves stability and balance
- Improves cardiovascular health
- Increases stamina and endurance
- Helps reduce body fat
Cost:
£5 to non members