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Our next ‘Couch to 5K’ starts at the centre on Saturday 8th January, in partnership with WW Community Running Group.

The programme will run for 9 weeks and take place every Saturday.

The Couch to 5k is designed for beginners to gradually build up your running ability, so you can run 5k without stopping.

Meet in the car park of the Centre at 8.45 on the 8th January to register, and future weeks will meet at 9.00.