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The next 9 week ‘Couch to 5K’ programme starts on Saturday 30th March 2019, at 9am. The sessions are completely free of charge thanks to grant funds from Southern Housing Group.

The session is led by Julie Dixon and if you want support and encouragement you can be guaranteed to receive it from Julie and the rest of the team.

Just meet at West Wight Sports & Community Centre at 9am on Saturday 30th March 2019 and start your journey to a 5K run!

Photos below are from the XC Freshwater 5K that was part of last year’s Isle of Wight Festival of Running, many of the runners were part of previous Couch to 5K programmes, that could be you this year!

More info on the Festival of Running –