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Easy Does It

  • Enjoyable, fun based session with a series of exercises for older or less able clients
  • Specific focus on improving strength, flexibility and stamina
  • There is usually time for tea and some very small biscuits as well!
  • Come along- give it a try but be prepared to enjoy yourselves.

Cost:

£4.50 to non members (£4.75 from April 1st 2024)

Included in Diamond Class and Diamond Plus memberships