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Couch to 5K starts 31st March 2018

Couch to 5K starts 31st March 2018

The next 9 week ‘Couch to 5K’ programme starts on 31st March 2018, at 9am. The sessions are completely free of charge thanks to grant funds from Southern Housing Group. The session is led by Julie Dixon and if you want support and encouragement you can be...
Kickstart your fitness with Walkfit!

Kickstart your fitness with Walkfit!

Do you want to improve your health and fitness? But not ready for fitness classes or the gym? Then join our FREE Walkfit sessions! Discover the West Wight by foot, on these dog friendly walks which are suitable for all abilities. They are be led by Steph Hickman, one...